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Fucoxanthine
Studies With Fucoxanthine
Evidence
suggests that when humans supplement with fucoxanthine, they may induce
the expression of UCP1 in their stores of white fat. In the words
of one researcher, this makes fucoxanthin an attractive new target
for “pharmacological management of complex pathological syndromes
such as obesity, type 2 diabetes or chronic inflammatory diseases.”
The first study was aimed at determining the effects of fucoxanthine
supplementation. The results were very promising—subjects who took
fucoxanthine generated greater absolute increases in energy expenditure.
These researchers concluded that supplementation including fucoxanthine
can significantly increase metabolism and could well have profound
anti-obesity properties.
That conclusion was put to the test by antother study that looked
at the addition of fucoxanthine supplementation on body weight, body
and liver fat content, and a variety of plasma risk factor markers
in a group of obese, non-diabetic women. The 110 subjects in this
placebo-controlled study were randomized into two groups who received
the following:
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Either supplementation including fucoxanthine or
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200 mg placebo.Treatment was given in both groups 15-30 minutes
before meals three times per day for 16 weeks in conjunction with
an 1,800-calorie/day diet.
Promising
Results
After six weeks on the supplements, there was a statistically significant
reduction in body weight
in the supplemented group who had normal liver fat content, and by
eight weeks the fatty-liver group was also showing significant weight
loss, compared with placebo. By the end of the 16-week study, women
with fatty livers had lost an average of more than 15 pounds, compared
with just three pounds in their placebo-supplemented peers! The normal
liver-fat group had similar results, losing an average of nearly 14
pounds, compared with just over three pounds in the placebo group.29
In other words, both active groups lost just under a pound a week
over the entire study period, which is a healthy, sustainable, and
realistic rate of weight loss.
Weight loss alone is not the only or even the best marker of improvement
in the risks posed by fat. Supplemented patients in this study also
demonstrated a significant reduction in visceral fat. Visceral fat
is the type of fat that covers the organs of the abdominal cavity
like the liver.
No patient in this study reported any side effects.
Unlike products that produce undesirable side effects, fucoxanthine
has demonstrated remarkable health benefits that may lower one’s risk
of heart disease, diabetes, and even cancer.
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